Three Cross-Training Exercises Every Runner Should Try

“You don&#039t always have to be operating to become a greater runner,” suggests Less than

“You don&#039t always have to be operating to become a greater runner,” suggests Less than Armour athlete and professional runner Aisha Praught-Leer. Below, she walks us as a result of a simple kettlebell workout that can be finished in just a couple of minutes. For much more strategies on how to continue to be in shape and inspired this tumble, examine out our complete guideline.