Luke Leaman is a coach, health educator and founder of Muscle Nerds, the enterprise he formed immediately after getting disgruntled with the business and the deficiency of empathy and science in it. He is also an acolyte of the wonderful Charles Poliquin, unfortunately no for a longer time with us, and a extremely respected considered chief in hypertrophy.
In this episode, we discuss:
- The underpinning cause that stops people from creating muscle mass
- How to measure your all round overall health and pressure standing with 3 very simple metrics
- Why leas method is a mystery to unlocking your beast method and a whole ton a lot more
This is the newest in a established of interviews with some of the main minds and considered leaders doing work in the business today. A couple things make these podcasts unique, and I hope pleasing and inspiring: I am seeking to curate the finest hypertrophy experts on the earth.