Our visitor nowadays is Tom Purvis. Tom competed as a bodybuilder, skilled at Gold’s gym in the 90s with all the prime professionals, and educated other fitness professionals with RTS since 1997. He has a wealth of knowledge and is namechecked as a mentor to a lot of prime competitors and coaches. Tom is the creator of RTS (resistancetrainingspecialist.com) and exerciseprofessional.com.
In this episode, we talk about the fundamental assumed procedures that Tom goes via when making an attempt to assist anyone obtain muscle mass mass.
This results in a interesting perception total of key concepts you require to fully grasp to attain your opportunity.
You can also find this podcast sitting down on prime of all my other Six Pack of Knowledge podcasts (curated discussions with the biggest hypertrophy gurus on the planet).
Or glance for Breaking Muscle’s channel and podcasts on the subsequent providers: iTunes, Spotify, YouTube, Stitcher, PlayerFM, PodBean.