Will Puma Finally Break Through in Running?

Allan I. Fleming

Earlier this year, LetsRun published an article listing professional runners and other keep track of and subject athletes who had switched sponsors going into 2021. In a astonishing twist, the company that appeared to be generating waves (or, at the very least, spectacular ripples) was not an proven behemoth like […]

Want to Improve Your Running? Focus on Recovery.

Allan I. Fleming

This previous fall, we (Exterior) teamed up with WHOOP, the 24/7 exercise tracker, to produce Job PR, a 5K coaching program with a simple aim: to improved realize how restoration-knowledgeable coaching may enable preserve runners healthy although bettering their overall performance. It was a substantial success—nearly 2,500 contributors accomplished the […]

How to Make the Most of the Fall Running Season

Allan I. Fleming

With crisp climate and magnificent landscapes, tumble is a good time to operate. But the adjust in period also delivers less daylight hours, tighter schedules, and progressively cooler temperatures. For some runners, earning the adjustment—and remaining motivated—can be difficult. Sound familiar? Here’s how to embrace the period. 1) Locate a […]

The Sublime Agony of Hot-Weather Running

Allan I. Fleming

A handful of months ago, I obtained a PR email featuring to place me in contact with an Accuweather meteorologist who, remarkably, was also a runner. “With additional audience now trying to pinpoint the most effective time in their working day for an outdoor operate,” the email read through, this […]

Stop Counting Your Running Mileage

Allan I. Fleming

Even in this courageous new world, with wearable technological innovation that tracks and shares our each twitch and palpitation, the basic unit of coaching facts for runners is still quite outdated-school: How lots of miles did you operate last week? In reality, as a new opinion piece in the Journal […]