You know the saying: Aged practices die really hard. For musician and filmmaker Michael Franti, those practices last but not least caught up with him in March 2019 when he stepped on the scale and observed 240 pounds. But he had some severe doubts about beating them. Just after all, he’d been residing this way for decades—touring on the street, functioning eighteen-hour days, sleeping four hours a evening (if he was blessed), and utilizing sugar as a crutch to raise waning electrical power amounts.
Unsurprisingly, he felt exhausted most days. Other than practicing