Shopping for the ladies in your life should be fun— so I want to share some of my favorite ideas for your BFF, your MIL, your sister, mom, grandma, coworker or any other woman who elevates and adds value to your life. Sure, I’m not a huuuuge shopper— but when […]
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A Dietitian’s Guide to Candy
Halloween is virtually here, and mother and father around and much are making an attempt to figure out how the heck they’re likely to deal with the candy-fest that is upon them. If you’re anxious or fearful about the inflow of sweet that is headed your way, you’re not on […]
2022 Holiday Gift Guide: For The Homebodies & Health Lovers
It’s that time of year! Let’s celebrate our loved ones this holiday season with gifts given from the heart with intention & love. No surprises here, I’m not a big shopper— but when it comes to the holidays, I always aim to get my family & friends things that they’ll […]
What Is Turkesterone? Guide, Benefits, Dosages & Side Effects
“Turkesterone” is the hottest new supplement compound that has taken over the internet. Also known casually as “turk” – this supplement claims to boost testosterone, strength and overall performance – huge gains similar to anabolic steroids – without any of the downsides! Big if true – as the kids would […]
2022 Holiday Gift Guide: For Your Family (Men, Kids & Babies)
Finding fun, useful & one-of-a-kind gifts for my sweet fam is one of my FAVORITE parts of the holiday season! Even though I’m not a big shopper— when it comes to the holidays, I always aim to get my family & friends things that they’ll genuinely love and use for […]
A Runner’s Guide to Visiting Boston
“],”renderIntial”:true,”wordCount”:350}”> As the site of one of the most prestigious marathons, Boston boasts one of the largest and most vibrant running scenes in the United States. Sure, Boston is a bit more urban than professional training havens like Boulder or Flagstaff. But the city’s historical ties to the sport and […]
The Definitive Guide on How to Build Big Arms
If you lift, then you probably want to look like you lift. And for many gym-goers, looking the part includes owning a pair of arms that put the seams of your sleeves to the test. Aesthetically, big arms are imposing and signal to others that you do indeed hoist iron. […]
Screen time and children: How to guide your child
With screens just about almost everywhere, monitoring a kid’s screen time can be difficult. To complicate matters, some display time can be instructional and help children’s social improvement. So how do you control your child’s display screen time? Here’s a primer on guiding your kid’s use of screens and media. […]
Outdoor Subscription Box Guide: Top Picks for 2022
When you go to get your mail, you assume to discover the normal wad of charges, coupon codes, and paper junk. But not today: Your monthly subscription box is on the porch. The contents of the cardboard box are a secret right up until you slice by way of the […]
Travel Guide: 4-Day Weekend Golfing at Pinehurst
Before there was Bandon Dunes, Streamsong, or Cabot Links, there was Pinehurst. It is North America’s OG golfing vacation resort. Players have been flocking to the Sandhills of North Carolina since 1897. Now, Pinehurst features 9 eighteen hole golfing programs, furthermore a 9 hole brief study course. The crown jewel, […]