Apps

The Best Telemental Health Apps to Get Therapy From Home

Job loss, impending recession, looming health risks, disrupted wellness routines, confinement to tiny apartments—the COVID-19 pandemic gives even the calmest of people reasons to be anxious. In fact, the non-profit Mental Health America reports they’ve seen a 12 to 19 percent uptick in screening for generalized anxiety disorders since February. The need for some facet of therapy to keep mental health in check has never been greater.

“Traditionally, men express more worry about employment and finances, and COVID-19 is extra hard because there’s such a lack of control and security about the future,” says Mental Health America’s chief program officer,

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The Best Apps for Men to Stream a Workout at Home or in the Gym

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9 Free Fitness Apps to Try Now

As many of the country’s gyms and physical fitness studios voluntarily halt functions or encounter government-mandated closures, now may well be the finest time to consider a physical fitness application. Some are currently offering totally free trials for new subscribers, even though many others, like CorePower Yoga, Down Dog, and Les Mills On Demand from customers, are introducing new, complementary approaches to keep subscribers relocating past their go-to at-home exercise routine during the pandemic. And many involve little to no extravagant devices. Under are nine of our favorite apps to keep you moving during this time of social distancing. 

Down

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