Olympic lifting is a person of the most higher-level, talent-based mostly, athletic pursuits a person can accomplish. No other model of lifting needs the exact level of coordination, concentration, and depth than a major thoroughly clean and jerk or snatch.
Olympic lifts require coaching cues to develop appropriate motor patterns
I’ve been incredibly lucky in my coaching profession to have been introduced up by some genuine masters in the match. About two months into my coaching profession, I attended the NSCA’s Activity Precise Coaching Conference in Anaheim in January of 2000 and listened to Mike Burgener educate the lifts. I