Slide show: Proper lifting techniques

Allan I. Fleming

Prior to you carry a major object, consider by means of your activity. Decide where by you are going to place the object and how you may get it there. If an object is also major to carry safely and securely, check with someone to support you. If achievable, crack down a load into lesser units.

When lifting an object from the ground, stand close to the object. Do not carry from a standing position with your waistline bent or your knees locked.

A single possibility for appropriate lifting is to kneel, resting a single knee on the ground.

Next Post

Cancer treatment decisions: 5 steps to help you decide

Cancer treatment method choices: 5 actions to help you decide Partnering with your health care provider to make choices about your most cancers treatment method may well make you really feel additional assured as you get started your most cancers treatment method. Find out how to get associated. By Mayo […]