Roasted Tomato Pepper Soup – Fraiche Living

Allan I. Fleming

This easy roasted tomato pepper sheetpan soup is my everything!  Super uncomplicated, ridiculously delightful, packed with nutrition… and it’s even vegan!

roasted tomato pepper soup in a bowl

I Adore producing soup!  It ticks all of my packing containers: nutritious, straightforward, mouth watering AND it will help me reduce foodstuff squander (as shortly as veggies reduce their appears to be like in our house they get roasted). This soup is no exception and is a excellent a person to add to your roster. Plus, it freezes truly very well, generating it a ideal wintertime staple to make extra and preserve time have on hand.

roasted tomato soup in a blog

If there is a single one nutrition resolution that I would recommend, it would be to simply try to eat extra vegetables.  Filling your plate (or bowl) with generally veggies (aim for at least half your plate) will give you nutrition to retain you energized, aid stop serious conditions like cancer and coronary heart sickness, strengthen your immune program and help you keep a healthy pounds.  It’s also so substantially greater for the surroundings – there is zero down aspect to eating a lot more crops!

Sheetpan Soups

I’m a significant supporter of sheetpan soups. I just enjoy how almost everything basically roasts collectively and then is blended up. It is seriously easy and form of fool evidence! A different soup I enjoy is this Roasted Butternut Squash & Pear Soup.

sheetpan full of tomatoes for roasting

How to Puree Soup in a Blender

I get questioned all of the time about what my favorite kitchen gadgets are, and my blender is constantly on the checklist.  The Vitamix Ascent 3500 blends the soup into a creamy consistency (with zero product!).  If you never have a blender an immersion blender also performs.  If you want a richer soup by all suggests you could include a splash of product, you would just need to have to make absolutely sure that it is 18% or better in fats to prevent curdling.

Roasted Tomato and Pepper Soup (vegan)

What to Serve with Tomato Soup

This soup is delectable on its personal but you can include croutons for additional flavour and crunch, or go away them out to make the soup gluten cost-free.  Oh indeed, and if you are not now sold, this actually tastes better the following working day (creating it awesome for prepping forward on a Sunday for a basic weekday dish).  This also goes flawlessly with a vintage grilled cheese, or if you are up for it do-it-yourself Garlic Bread Sticks!!

dipping a bread stick into a bowl of roasted tomato soup

Here’s the recipe my pals and happy cooking!



homemade toasted tomato soup

Roasted Tomato and Pepper Soup (vegan)

This Roasted Tomato and Pepper Soup is packed with fibre and nutritional vitamins to keep you healthy as a result of the wintertime months and is whipped up in moments.  Roasting the greens provides out their all-natural sweetness and intensifies the flavour.  Depending on your tomatoes, you could will need a pinch of sugar at the conclusion to taste!


  • 1 massive sweet onion, quartered
  • 2 lbs. ripe tomatoes, quartered
  • 2 pink, yellow or orange peppers, seeded and quartered
  • 5 tablespoons extra virgin olive oil, divided
  • 3 cloves garlic
  • 1/2 cup white wine (or inventory)
  • 1 litre inventory (vegetable or chicken)
  • 1/2 cup around chopped refreshing basil, loosely packed
  • salt and pepper to flavor
  • pinch of sugar to flavor (optional)


ROAST THE Vegetables

  1. Preheat the oven to 400 F and line a baking sheet with parchment paper.

  2. Toss the vegetables with 3 tablespoons of the olive oil, period with salt and pepper, and roast for all-around 45 minutes, right up until the greens are soft and golden brown with the tomatoes blistered.  Remove from the oven.


  1. In a huge large bottomed pot (I use a Staub cocotte), increase the remaining 2 tablespoons of olive oil and heat on medium-minimal.  Add the crushed garlic and cook dinner, stirring, right up until it is aromatic, about 1 moment (do not brown the garlic as it will get bitter).  Add the white wine stir, and insert the roasted veggies (which includes juices) and stock.  Cook uncovered for about 15-20 minutes, stirring sometimes.  Add the basil and stir.

  2. Eliminate from the heat and employing an immersion blender or the Vitamix blender, carefully blend the soup (you will want to do this in batches and interesting it down in advance of blending in the blender, this is extremely essential for protection motives).  Once smooth, return to the pot to reheat for serving.  

  3. When reheated, period with salt and pepper, add a contact of cream or cashew product if you want it to be creamier, and a pinch of sugar to style as required. Divide between the bowls and delight in.

ALTERNATE System Employing THE Scorching SOUP Software FOR THE VITAMIX

  1. Transfer the cooked veggies (which includes the juices) to a blender (I utilised my Vitamix). Increase 1 litre of vegetable inventory and select the Very hot Soups software – permit it comprehensive.  Season with salt and pepper to flavor, incorporate the basil leaves, slim with more inventory if wanted (or a contact of product or cashew cream if you wish), blend just until finally the basil leaves are blended in and easy and provide! 

Recipe Notes

To make the croutons place 4 slices of cubed full grain bread on a baking sheet, toss with 2 tablespoons of further virgin olive oil, 1 clove minced garlic, time with salt and bake at 350F until finally golden brown (about 10 minutes) tossing half way as a result of.


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