Greg Nuckols is a record-keeping powerlifter, conditioning author, podcaster, and all-round training nerd owner of Much better by Science. He aims to help lifters and coaches to train smarter.
In this episode, we focus on:
- The predictors of muscular prospective
- Schooling guidelines for hypertrophy
- The position of power in hypertrophy
- Why he’s not drinking the effective reps Kool-Support
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