My New Cookbook: Diabetes Create Your Plate Meal Prep Cookbook

Allan I. Fleming

My New Cookbook: Diabetic issues Build Your Plate Meal Prep Cookbook

I am thrilled to announce the release of my ninth cookbook, Diabetes Build Your Plate Meal Prep Cookbook: 100 Delicious Plate Method Recipes on April 30, 2022.

This cookbook provides and explains the well-liked Diabetic issues Plate Strategy with 100 delectable recipes, and 5 various food programs that selection in complexity for rookies to expert food preppers. Unique food stuff security concerns are outlined for persons with diabetic issues together with useful searching, cooking or component substitution tips, and all recipes contain dietary facts and move-by-step steering for developing a number of dishes at a person time.

You’ll also find that I have produced recipes for each individual meal of the working day, which include treats. Meal ideas include things like grocery lists and dietary info for every single particular person-serving food prep container. At-a-look icons display which recipes are freezer-welcoming, one particular-pot, 30 minutes or less, vegetarian, vegan, dairy-absolutely free, gluten-free of charge or a entire plate in just one dish.

Picture courtesy of Ashely Lima

Recipes include:

–Fruit and Nut Breakfast Cookies
–Eggs with Spinach and Beans
–Sheet Pan Chili-Lime Salmon (pictured over)
–Beef and Butternut Squash Stew
–Eggplant with Tomatoes and Cumin


You can pre-order the cookbook on  Amazon. If you would like an interview remember to get hold of me here.
Stay tuned for a sneak peek into the recipes of my most recent cookbook…coming quickly on my web-site!



Next Post

Anne-Marie lost 25lbs but her New You journey is far from over!

Anne-Marie shed 25lbs but her New You journey is much from around! Congratulations to Anne-Marie on staying a single of our Spring Summer Transformation problem runners-up and strolling away with £250 Income! We caught up with Anne-Marie to very first congratulate her but also to locate out additional about her […]
Christina can finally enjoy time with her family after losing 34lb