It’s Time to Upgrade Your Breakfast


If you are like us, you have probably ­out­-grown sugary yogurts and breakfast cereals. But not too long ago, youthful brand names have reimagined aged-university morning selections into nutrient-packed electric power foods. The sector is taking in it up. Last yr, Magic Spoon, a immediate-to-purchaser ­cereal manufacturer, obtained $five.five million in seed funding. And cottage-cheese maker Good Society elevated $8 million.

Further than serving up nostalgia (if it is ­possible to experience nostalgic about the chalky cottage cheese of yore), the new offerings speedy-monitor fueling on harried mornings. “They give people an straightforward way to match in a fulfilling breakfast,” states Marisa Moore, a registered dietitian nutritionist in Atlanta. “Top with a drizzle of nut butter and some fruit, and you are all set.” In this article are some of our favorites.

The Cereal School ($30 for 12 servings)

(Courtesy The Cereal School)

These separately packaged servings are aimed at the keto group. Every single presents sixteen grams of protein and just a one gram of net carbs. The flavors remember the cereals we grew up taking in, but texturally they’re a little bit homogeneous—no loops or flakes in this article. Every single retains its have, but cocoa and fruity are standouts.

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Off the Grid Waffles ($six for eight servings)

(Courtesy Kellog)

Offered in a wide range of flavors, including cinnamon brown sugar and wild blueberry, these frozen waffles have 12 grams of protein for every serving. Created with full grains and cage-free of charge eggs, they’re a rapid and comforting meal. The mouth experience may possibly be a little bit on the gritty side, specially if you have had limited publicity to protein powder, but they’re a significant improvement above the nutritionally questionable offerings of the earlier.

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Good Society ­Cottage Cheese ($two and up)

(Courtesy Good Society)

Gone are the days of watery, sugar-spiked cottage cheese. Good Culture’s just take on it offers silken, supple curds and 19 grams of protein in each five.3-ounce bundle. The recently expanded roster of flavors functions shiny, fruit-laden iterations like blueberry acai chia and strawberry chia.

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Dannon Oikos Professional Fuel Yogurt ($two)

(Courtesy Dannon)

Slurpable yogurt won’t be new to Yakult enthusiasts. But Dannon’s version, with twenty five grams of protein and 100 milligrams of caffeine for every bottle, can help you keep away from that midmorning slump. Of the brand’s 4 flavors, mixed berry’s ripe, mellow sweetness was the group-pleaser.

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Sweet Nothings Smoothies ($48 for 12 servings)

(Courtesy Sweet Nothings)

Sweet Nothings’ “spoonable smoothies” appear in 5 flavors, including espresso, peanut butter, and flax- and chia-laden blueberry beet (our beloved), with recognizable ingredients like dates and cashews and no synthetic stabilizers or foodstuff dyes. Another perk: the 3.five-ounce cup will come blended, so spills are not likely.

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