How A Trainer Trains: Jill Barger

Allan I. Fleming

As a GRIT BXNG Coach and NBA Dancer for the Brooklyn Nets, Jill Barger is familiar with the importance of maintaining in suggestion prime condition at all moments, even when the health and fitness center is not available. Jill shares some of her beloved do-at-house exercise routines when spilling the beans on her beloved pre and put up training secrets and techniques.

 

For pre-training strength, Jill suggests Forest Remedies’ Sweet Orange Essential Oil.

Forest Sweet Orange Essential Oil

 

For put up-training restoration, Jill turns to Ocean Remedies’ Krill Oil Delicate Gels for reducing inflammation and supporting brain, cardiovascular and joint overall health.

Ocean Krill


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