Healthy Backpacking Meals for Thru-hikes and Camping Trips

[$nine.59 packitgourmet.com]

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3. Patagonia Provisions

Vegans and vegetarians will delight in the Natural and organic Mushroom + KAMUT Khorasan Wheat Savory Grains ($7), a nutty dish with lots of umami taste. It packs more than enough nutrients (370 calories, 16 grams protein and seventy seven grams carbs) to eat as a mild lunch, but famished adventurers really should leading with beans, or serve together with chili or soup. If you’re tenting for a couple days, tote together the 2-Day Camp Meal Kit for Two ($89) the box is jam-packed with nourishing foodstuffs, from breakfasts to dinners to snacks—like chipotle and lime seeds and cans of smoked mussels in olive oil.

[$7 patagoniaprovisions.com]

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four. Backpacker’s Pantry

Absolutely sure, character is therapeutic. But have you at any time eaten sizzling oats on a brisk early morning as the sunshine turned a bleak sky golden? Cinnamon Apple Oats ($5.forty nine) is just the soul foodstuff you need to have to kick-begin a day of exploring. The gluten-absolutely free cereal is comprehensive of energizing carbs (44 grams) and fiber (7 grams), moreover satisfying texture to continue to keep you sated for hours. It also offers 19 grams protein—a shocking total for an oatmeal-dependent breakfast—thanks to the addition of quinoa and hemp. As soon as you increase sizzling h2o, the apples plump up and cinnamon arrives to existence.

[$5.forty nine backpackerspantry.com]

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5. Heather’s Choice

Paleo devotees, attain for the Grass-Fed Bison Chili ($fifteen) for a stomach-warming dinner that’s chock-comprehensive of lean, meaty goodness to the tune of 42 grams protein. Large cubes of sweet potato lend prosperous, hearty texture and lots of elaborate carbs (70 grams) to restore depleted glycogen levels. At 550 calories and 13 grams fiber, this entree will be certain you have lasting power in your tank. Professional idea: If you’re tenting or getting an early begin, go for the Blueberry Cinnamon Breakfast ($7), a filling buckwheat oatmeal with chia seeds, hemp seeds and coconut flakes.