Josh Henkin is a CSCS and Grasp RKC with 20 decades of experience. His innovative Dynamic Variable Resistance Teaching (DVRT™) has allowed him to current in extra than 13 countries and publish in top shops like Men’s Health and fitness and the Wall Street Journal.
In this episode, we discuss the DVRT technique, why sandbags are such a flexible software and the worth of coaching modalities that challenge balance and produce sound motion mechanics.
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