5-Minute Asian Noodle Salad – JSHealth

Allan I. Fleming

In want of a no-fuss salad recipe? I have obtained you included with this delectable bowl of goodness, which is a go-to when I want a swift and nourishing function lunch.

I believe the essential to earning a delightful salad is all in the dressing and this just one hits the location. The rest all arrives down to savvy assembly of wholesome ingredients. Literally the only detail you need to have to chop is the spring onion. It’s that effortless!

Idea: to save time, invest in a roast chicken from your regional supermarket or hen store. For a plant-based possibility, swap the chicken with tofu or tempeh as the protein resource.


For the salad:

Vermicelli noodles⁠

Pre-made vegetable slaw mix⁠

Shredded chicken⁠

Spring onions⁠, chopped

Frozen edamame⁠

For the dressing:⁠

1 tbsp tamari⁠

1 tsp sesame oil⁠

1 tsp maple syrup⁠

1 tsp sriracha⁠

1 tsp white wine vinegar⁠

Sprinkle of sesame seeds ⁠

Optional extras:⁠

Fried onions⁠

Additional sesame seeds⁠


  1. Boil your noodles per packet guidance, throwing in the edamame at the past instant to unthaw. Rinse less than chilly h2o to refresh and chill. 
  2. Combine the rest of the salad elements alongside one another in a bowl.
  3. Blend the dressing up by throwing every thing into a jar and shaking vigorously.
  4. Pour dressing more than salad and major with extras, if desired. 

Next Post

4 Things About Macronutrients You Didn’t Know • Wellness Captain

&#13 &#13 By &#13 M. C. &#13 &#13 January 10, 2022&#13 Photograph by Syda Productions from Shutterstock Macronutrients…it appears amusing, right? I imply, we hardly have an understanding of items about nutrients…let by yourself about MACROnutrients! Luckily for us, we’ve performed some investigate, and this thing with macronutrients is easier […]
12 Delicious Foods That Help You Fight Sugar Cravings • Wellness Captain