5 Incredible Paleo Muffins to Try (Easy recipes!)

These addictive and soul-satisfying paleo muffins are easy to make, nutrient-dense and are perfect for a portable paleo-friendly breakfast or healthy snack. Created for all baking seasons, you’re sure to find a muffin recipe that will soon become one of your new go-to’s and family favorites. 1. Paleo Lemon Blueberry […]

My Top Tips for Body Love

Your relationship with yourself is the most important one you’ll ever have. It wasn’t until I learnt to be kind to myself, and truly practised loving my body that I was able to find a healthy balance in life – for life.  From personal experience, it’s not easy to overcome […]

Are There Any Side Effects? Read Pros and Cons

SynoGut can be a natural way of protecting your overall digestive health. If you recurringly face bloating, constipation, stomach aches, loose stools, heartburn, etc, it could be an indication of digestive problems. Digestion is one of the most important functions in our body that powers everything we do. If our […]