All About Irritable Bowel Syndrome (IBS)

Allan I. Fleming

Irritable Bowel Syndrome, or IBS, is a frequent functional gastrointestinal disorder that influences up to 20% of Canadians. IBS is thought of a chronic condition, as treatment is centered on management of indicators. The critical indications of IBS are: abdominal soreness altered bowel patterns (e.g. constipation, diarrhea, or a combination […]

Roasted Tomato Pepper Soup – Fraiche Living

Allan I. Fleming

This easy roasted tomato pepper sheetpan soup is my everything!  Super uncomplicated, ridiculously delightful, packed with nutrition… and it’s even vegan! I Adore producing soup!  It ticks all of my packing containers: nutritious, straightforward, mouth watering AND it will help me reduce foodstuff squander (as shortly as veggies reduce their […]

HIPAA-Compliant Uses of SMS Messaging

Allan I. Fleming

Nov 222022 HIPAA-Compliant Uses of SMS Messaging Shannon Flynn Shannon Flynn is a freelance blogger who covers training technologies, cybersecurity and IoT subjects. You can observe Shannon on Muck Rack or Medium to browse extra of her articles or blog posts. HIPAA-compliant works by using of SMS messaging may not be as popular as folks […]

Is my Food Safe? Hormones in Food

Allan I. Fleming

Welcome to publish #4 in the “Is my foodstuff protected?” sequence! If you skipped any of the other folks, you can come across backlinks and the webinar recording on this web page. In this submit I will be heading about what hormones are and why they are in our food […]

full bodyweight strength workout (no repeats)

Allan I. Fleming

In this 20-moment, no repeat, total bodyweight strength workout for newbies/intermediates, all you require is a soft surface area these as a yoga mat, a chair and h2o (stick to-along video clip underneath). Beneath are the exercise routines done in the exercise session movie underneath, in purchase: The Butt: Frog […]

Marijuana Legalization: Should Pot Be Regulated Like Booze?


Federal lawmakers continue wrestling with the topic of marijuana legalization. Meanwhile, 38 states have decriminalized medical cannabis while 18 have given approval to recreation consumption. Some say federal legalization is inevitable. They say it’s just a matter of time. If and when it does happen, what next? Should marijuana be […]