The Best Keto Cereal: Ranked

Allan I. Fleming

The keto diet has been, and continues to be, wildly successful for many people across the globe. While the health benefits are widely reported and varied, one major complaint with this style of eating is that many people’s favorite foods are not included. Traditional pizza, ice cream, and donuts won’t […]

Jess Gutkin, Registered Dietitian

Allan I. Fleming

Jess Gutkin understands that the route to well balanced eating is paved with very good intentions. But all of the wholesome consuming assistance in the earth will not support unless it is pertinent to you. A session with Jess is a no judgement zone. Food items is simple, but nourishing […]

Parchment Paper Hack – Fraiche Living

Allan I. Fleming

Here’s how to expertly line a sq., rectangle, or circle baking pan with parchment paper, so that it matches beautifully just about every time! Lining a baking pan with parchment paper is one particular of the simplest ways to conserve time, electrical power and anxiety when baking. I enjoy that […]

Vegetarian Stuffed Acorn Squash | Kara Lydon

Allan I. Fleming

This vegetarian stuffed acorn squash is perfect for a hearty plant-based meal or side dish. It’s warm and cozy for fall or winter evenings and is especially delicious on Thanksgiving or over the holidays! I’m obsessed with this dish for vegetarians or those trying to eat more plant-based. It’s rich, […]

Buttery Vegan Snowball Cookies (no flour!)

Allan I. Fleming

These tender, buttery vegan snowball cookies are the ultimate easy holiday cookie! They come together in one bowl – no stand mixer required – and are made without flour, so they’re naturally gluten free (but they’re so delicious no one will know!) When it comes to baking cookies, I have […]