Day: June 13, 2020

The At-home Workout George Kittle Uses to Build Unilateral Strength

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Six Challenging Park Workouts To Get Fit Outdoors

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The Most Creative Dumbbell Workouts to Build Muscle at Home

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I Used the COVID-19 Pandemic to Try a 5-Day Fast. This Is What I Learned.

All it took was a temporary text discussion with a friend about how he prepared to keep the quarantine weight off for the algorithm to locate me. In an hour, my Instagram feed loaded up with ads featuring indistinguishable influencers offering weight-loss juices, estrogen-suppressing health and fitness bars and militarized yoga routines. The a person advertisement I observed most usually was for an app that guided the person by way of an “intermittent fasting” program. A cheap, animated graphic confirmed a translucent, genitalia-free human body emptying itself of some evil-on the lookout pink liquid like it was an hourglass dropping

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