Day: May 16, 2020

Yes, Endurance Athletes Can Build Muscle

In December 1992, I touched the rim of the basketball hoop in my large faculty health and fitness center. This was a momentous event: I’d in no way managed the feat right before even with participating in basketball all via large faculty and achieving my adult top a couple a long time earlier. But the timing appeared odd: I’d been diagnosed with mononucleosis a couple months right before and as a final result had been compelled to quit working out. I was the minimum fit I’d at any time been.

It makes perfect sense in hindsight, nevertheless. Back again in

Read More

Spartan Race Plans a Comeback Despite the Coronavirus

In response to the COVID-19 outbreak, practically all sports have been canceled. That goes for anything from your regional 5K to the Tour de France and the Summer Olympics. But at the very least one event has resolved that a world pandemic won’t get in the way of permitting athletes to test their mettle. 

“If you are much too scared to reside a Spartan lifetime owing to a virus, then you are presently useless,” Joe De Sena, CEO of Spartan Race, told Obstacle Racing Media after saying the return of the race on the company’s web-site and social media. 

The

Read More

HPV and cervical cancer: What you need to know

Human papillomavirus (HPV) is the most popular sexually transmitted infection in the U.S., and there are a lot more than 200 strains of it.

Forty of these are acknowledged as superior-risk HPV, which can guide to cervical cancer in women of all ages. Very low-risk HPV commonly triggers signs that are not lifetime threatening, this sort of as genital warts.

It can be essential to know that superior-risk HPV by itself is not cancer. 8 out of ten women of all ages will have superior-risk HPV at some issue in their life, but handful of of them will get cervical

Read More