Day: April 10, 2020

Hummus – Mayo Clinic

By Mayo Clinic Employees

Dietitian’s tip:

For a different taste, you can substitute white, butter or lima beans for chickpeas and 1 teaspoon toasted ground cumin seeds for the paprika.

Selection of servings


  1. Healthy carb
  2. Minimal Excess fat


  1. two cans (sixteen ounces every single) decreased-sodium chickpeas, rinsed and drained except for 1/four cup liquid
  2. 1 tablespoon more-virgin olive oil
  3. 1/four cup lemon juice
  4. two garlic cloves, minced
  5. 1/four teaspoon cracked black pepper
  6. 1/four teaspoon paprika
  7. three tablespoons tahini (sesame paste)*
  8. two tablespoons chopped Italian flat-leaf parsley
  9. *Notice: If you will need to observe a gluten-totally free food

Read More

Iced latte – Mayo Clinic

Dietitian’s suggestion:

This iced espresso consume is sweetened with brown sugar and almond syrup. You can use any other flavored syrup, these kinds of as hazelnut, or skip it.

Number of servings


  1. Reduced Fat
  2. Reduced Sodium


  1. 2 cups brewed decaffeinated espresso espresso, cooled
  2. 2 tablespoons golden brown sugar
  3. 1 1/2 cups fat-free milk
  4. 2 tablespoons sugar-free almond syrup*
  5. Ice cubes
  6. 1 cup fat-free whipped topping*
  7. 1 teaspoon ground espresso beans
  8. *Be aware: If you require to observe a gluten-free diet, examine labels to make absolutely sure the makes of syrup and whipped topping are gluten-free.



Read More

Commonly prescribed antidepressants and how they work

Antidepressants are among the most searched drugs on the world wide web. But there is a lot of info out there to sift via.

We’ve pulled with each other some basic info from MedlinePlus and the Nationwide Institute of Mental Wellness on widespread types of these drugs.

What are they?

Antidepressants are prescribed for mood conditions these kinds of as despair and anxiousness, as nicely as for pain and sleeping troubles. You may perhaps have to attempt a several distinct ones in advance of you and your service provider uncover the best 1 for you.

How do they do the

Read More

Nitric Oxide Investigated as COVID-19 Treatment

By Robert Preidt

HealthDay Reporter

THURSDAY, April 9, 2020 (HealthDay News) — Medical practitioners at the College of Alabama at Birmingham (UAB) are enrolling clients in an worldwide clinical demo to obtain out if inhaled nitric oxide gains all those with COVID-19 who have seriously harmed lungs.

Proper now, there are no approved treatment options for the health issues triggered by the new coronavirus. A intense variety of lung failure called acute respiratory distress syndrome is the major induce of loss of life in COVID-19.

When lungs are failing, air is obtained by some components of them but not other

Read More