How lengthy can you hold a plank for? Due to the fact George Hood, a sixty two-year-aged previous maritime, possibly just blew you out of the drinking water. On Feb. fifteen, Hood held the pose for eight hrs, fifteen minutes, and fifteen seconds. He broke the Guinness World History for the longest plank.
In circumstance you’re asking yourself, that’s for a longer period than it will take to look at The Irishman two times, or the overall primary Star Wars trilogy. According to a United states of america Today estimate, Hood burned 4,252 energy.
It was not the 1st time